What are the effects of smoking on mental health?
When you smoke it affects you mentally as well cause relaxation in the short term which temporarily reduces stress. This is a reasons it's so addicting but with that said ultimately smoking increases the level of tension and anxiety and increases the likelihood of depression over time. So if you smoke you have to ask yourself if the short-term boost is worth the long-term detriments to your health quitting smoking relieves a lot of stress and anxiety and helps with depression as well and as your mental health improves. It allows you to enjoy quality of life.
Now we discuss effects of smoking on oral health?
It is noted that those who smoke cigarettes are get suffer more for dental problems such as bad breath stained teeth gum disease loss of taste and smell increased plaque and tartar buildup and an increased risk of oral cancer bad breath and stained teeth are caused by the tar and nicotine that are found in cigarettes.
The more serious problems such as gum disease and oral cancer reduced blood circulation to the mouth that is caused by smoking. It should also be noted that approximately 90 of those with cancer of the mouth or throat use or have used tobacco for some time. The good news is those who quit will benefit from a decreased risk of being diagnosed with oral cancer and they'll also benefit from fresher breathless teeth staining better sense of taste and smell and a reduced risk of gum disease.
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