What are the effects of smoking on health?
What are the effects of smoking on mental health? When you smoke it affects you ment…
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Why do We Brush Our Teeth?
It’s nearly bedtime right here on the fort! But earlier than we get tucked in, we’ve w…
Does An Apple A Day REALLY Keep The Doctor Away?
In 1860 in Pembroke shire, Wales someone spouted the phrase, "Eat an apple on goi…
How to EASILY Kick Start A Healthy Lifestyle
You always want to live healthier but you have no idea where to start. The good news i…
Healthy Lifestyle
It is important to remember that, our physical health affects our mental health and vi…
Nutrition for a Healthy Life
From the minute we are born, we are getting old. Constant publicity to our environment…
What is Health Equity?
To better understand the goal of Health Equity, you need to learn what causes health d…
Exercises that can maintain health
Exercising is a lifestyle change, not a fad diet change. Some studies even show the be…
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